Reflexology

Reflexology

Integrative Reflexology is a bodywork technique that creates a deeply relaxing and healing effect on the body focusing on energy meridians and specific points on the feet, hands and ears.  It can treat major systems of the body, internal organs, and obliterates stress.

What to expect in a session:
A deeply relaxing and invigorating reflexology session begins with a therapeutic foot soak in a comfortable chair. For the actual reflexology, clients can be fully reclined on a massage table, head and legs supported by pillows. For those more comfortable semi-reclined, please let us know. Prenatal sessions are semi-reclined.

Foot and toe stretches loosen up prepare the body to receive the treatment.

The use of hydrating foot cream is applied to the lower legs and feet (+hands) for the reflexology session. Whole hand strokes are used, to releasing tension, increasing circulation,

relaxing the whole body and nourishing the nervous system. Specific point stimulation of reflex points and meridians with varying pressure, tapping, brushing, and gentle stretching.

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    I have been receiving massages from Kathy for the past month. I reached out to her for postpartum care and I am so glad I found her. As an individual, she is gentle and kind and as a massage therapist, she is the best of the best. As a massage therapist, she is incredible. I have felt relief in pains that were even present before pregnancy. She nailed my sciatica pain and gave me so much relief that I hadn’t experienced in Months. I recommend her one hundred percent. You are in safe hands if you work with Kathy!

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    I receive massage therapy with Kathy and acupuncture with Erin at Restoring Balance.
    The space is accepting and nonjudgmental and my health is consistently taken seriously. My body has always been handled with great care and respect. I feel blessed to have found healers as knowledgeable and kind as Erin and Kathy. Their care has helped to change what I am capable of as a person navigating the world with chronic pain and illness. Gratitude is not a strong enough word; life-changing care is more apt.

    Cassie A.

    I brought our 2 year old daughter to see Erin for some ongoing health issues, and she was really fantastic. There were toys for her to play with, and Erin was super patient and gentle. She provided a thoughtful and informative assessment of a persistent cough that our pediatrician had shrugged off as normal. And thanks to an effective herbal formula she prescribed our daughter, we were able to avoid the prolonged use of Miralax, which we were really grateful for. In both pediatric visits and our own acupuncture sessions, we’ve found Erin to be a grounded and incredibly intuitive practitioner. She’s a gem of the triangle, and we feel lucky to be living in close proximity! We will definitely be continuing to seek her consultation and care for our daughter and ourselves.

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    Will

    Excellent environment to relax in. Kathy really takes the time to understand your needs. It’s a great place to look into if you want a whole body wellness experience.

    RB client

    Cristina’s energy medicine treatment for the SI joint pain worked wonders. Made an 8 hour car ride with no problem. Would not have happened without her.

    RB client

    Kathy is very attentive and responsive. She tailors the treatment as she responds to feedback from the client. She also offers suggestions as to what I can do beyond the massage sessions to further my goals.

    RB client

    Kathy is kind and generous and her Thai yoga massage is transformational. I’ve had many massages in the past but none get the knots out like her Thai massage.

    Lauren B.