Balance and Wellness

Offering alternative wellness service for better health and life balance.


Chinese Medicine promotes health through connection to and harmony with the natural world. In an acupuncture session, ultra thin needles are inserted into the body at specific points along channels to remove blockages and direct the body’s healing responses to restore balance to the system. We say “where there is free flow there is no pain, where there is no pain there is free flow.” A comprehensive medical system, acupuncture addresses all health concerns.

Energy Medicine

Energy medicine is a deeply relaxing and gentle touch therapy that ignites the flow of energy of the healing power of the body, mind and spirit to create balance and health. Energy medicine is a hands-on healthcare approach providing assessments and interventions that focus on the body’s electromagnetic and more subtle energy systems.

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Reiki is a Japanese word meaning “universal life force energy” or the energy and consciousness of life that is abundant all around us.

Integrative Health Coaching

An integrative health coach partners with YOU. Together we create a customized plan for you to achieve your personal goals related to your optimal health and wellness.

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Emotion & Body Code

Emotion and Body Code are types of energy healing, which deals with balancing the body in several different areas – emotional, energetic, nutritional, structural, pathogens and toxicity. The Body Code is a sophisticated and complete method of body balancing, created by Dr. Bradley Nelson. Anything that is imbalanced in the body is able to be identified and corrected. This technique is not meant to replace any medical treatment, but by correcting underlying imbalances, we help the body’s innate self-healing ability to take over.

As a Certified Emotion and Body Code Practitioner (CECP-CBCP) I help people ease anxiety and stress, reduce pain, find more joy, resolve physical and emotional distress, improve organs function, raise energy levels, deepen connection with self and others, feel more grounded and balanced, and feel lighter physically and emotionally.

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Infrared Blanket Therapy

Infrared sauna blankets work by using electromagnetic radiation to stimulate living tissues. Potential health benefits include: detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, boosting the immune system, lowering blood pressure, and improving metabolism.


In a very calm state, we are able to address subconscious blocks. It’s also the perfect state of mind to make healthy and positive changes to current patterns. It’s an opportunity to create balance, ease, and inner strength. It truly is a journey within.

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    See what people are saying about us

    I have been receiving massages from Kathy for the past month. I reached out to her for postpartum care and I am so glad I found her. As an individual, she is gentle and kind and as a massage therapist, she is the best of the best. As a massage therapist, she is incredible. I have felt relief in pains that were even present before pregnancy. She nailed my sciatica pain and gave me so much relief that I hadn’t experienced in Months. I recommend her one hundred percent. You are in safe hands if you work with Kathy!

    Sugandh G

    My head ache and joint pain went away after our first energy medicine session! I’ve been doing the Daily Energy routine you taught me and have felt more grounded and balanced.


    Excellent environment to relax in. Kathy really takes the time to understand your needs. It’s a great place to look into if you want a whole body wellness experience.

    RB client

    I am a hypnotherapist and have received many sessions from other hypnotherapists over the years. Working with Mary was a deep and healing experience. She focused in on exactly the past events that I needed to understand and resolve to feel more comfortable and secure in my life. She guided me beautifully and I came out of the session truly transformed. My sleep is better and deeper and my daily experience is more comfortable. I highly recommend working with Mary if you are seeking to heal and transform something troubling you

    Adele M

    I feel really good, balanced and happy after our energy medicine sessions!


    Cristina’s energy medicine treatment for the SI joint pain worked wonders. Made an 8 hour car ride with no problem. Would not have happened without her.

    RB client

    Cristina’s coaching shook me out of my most stuck place in just 3 weeks, AND she made it feel like is was mostly a chat over coffee! You deserve to break free of what holds you back. I literally thought I was doomed to more of the same stagnation it was so prevalent for so long until I experienced this shift. What if only 6 hours using this process, with Cristina doing half the work, could move you forward substantially?

    Liv K

    Kathy is very attentive and responsive. She tailors the treatment as she responds to feedback from the client. She also offers suggestions as to what I can do beyond the massage sessions to further my goals.

    RB client

    Kathy is kind and generous and her Thai yoga massage is transformational. I’ve had many massages in the past but none get the knots out like her Thai massage.

    Lauren B.