Lisa Fouladbash

Book with Lisa

To nourish ourselves is an act of self-love.

My Mission
After years of struggling with health issues, I found profound relief through holistic herbalism. I
became a clinical herbalist to share this abundance with others. In the process, I received some
of the most beautiful gifts: greater compassion and empathy, a deeper connection to the earth
and plants, a community of gentle people, and agency over my healing. As I work to pass on
these gifts, I’m committed to building a healing system based on compassion, body autonomy,
equity, transparency, accessibility and respect for the earth.

My Approach
As a clinical herbalist, I offer guidance in the use of herbal medicine and lifestyle changes, to
promote holistic healing. Clients often come me seeking compassionate care and support for
chronic issues. Together, we focus on promoting balance in the body and mind, building
resilience, and addressing the root causes behind their concerns, for deeper healing.

Through nourishing lifestyle changes, customized herbal blends, and compassionate one-on-
one support, I’ve helped clients find relief from issues like allergies, stress and anxiety, sleep
disturbances, hormonal shifts, inflammation, pain, and more.

Holistic healing takes time, though effects often last longer than treating symptoms alone. I
offer 1-month and 3-month packages, which include multiple consultations, email
correspondence, and a wellness plan with lifestyle suggestions and custom herbal blends *note,
herbal blends not included in cost of consultation

Sign up for a free 20 min consultation to learn if a consultation is right for you! Learn more at
sequoiaherbals.com/consultations

My Commitment

Clients often come to me frustrated with the medical system, feeling like they haven’t been
listened to. I know how frustrating that can be. As your practitioner, I’m committed to building
a healing relationship based on mutual respect, trust and compassion. My goal is that clients
feel empowered, with greater autonomy over their healing. I’m also committed to accessibility,
and offer sliding scale options as well as BIPOC and LGBTQ discounts upon request.

Testimonials
“I was gifted a 1-month consultation with Lisa and can honestly say it changed my life! She is so
knowledgeable and thorough, and truly cares about helping people as much as she can….I had
become frustrated with the health care system, feeling hopeless and in a dependent cycle. Now
I use tinctures, teas, and supplements she recommended or made, and I feel in charge of my
life again!…

I can’t say how much time I felt she spent on me, and she continues to be a support beyond the
1 month consultation. A thousand times over, I recommend her services as a gift or personal
investment!” Erika, NC

“Lisa’s help was life changing! When I started seeing Lisa I was struggling with brain fog and
sleepless nights due to menopause. Lisa helped me find herbs and supplements, alongside a
protocol of exercise and diet, that helped to eliminate many of my symptoms. After working
with Lisa, I feel so much better. I have less brain fog, and I’m sleeping better too!" Loretta C.,
Michigan

“ I was comfortable with her right off the bat, and she took so much time and care getting to
know me …. which is such a nice contrast from being rushed in and out of a doctor’s office. The
wellness plan she custom-created for me is clear and actionable, and I already feel so much
more in control of my health and wellness. This investment in my health was the best gift I
could have given myself!” Tonya, North Carolina

PACKAGES DESCRIPTION FOR HERBAL CONSULTS:

Discovery Call
Complimentary 20 min phone call to discuss whether a consultation is right for you and answer
any questions. Please schedule this call before booking a wellness package. Book your discovery
call at sequoiaherbals.com/consultations or email sequoiaherbals@gmail.com

One Hour Consult 
Provides herbal support for a single acute care issue (e.g., cough, cold/flu, injury, acute stress
relief). Can also be added as a follow-up appointment after a wellness package is complete.
Note: For chronic, complex or multiple issues the holistic wellness packages are recommended
over the one-hour consult (e.g., allergies, perimenopausal concerns, pms, sleep disturbances,
autoimmune disorder, digestive issues).
Includes: 1 hour consult, 1+ customized herbal formulas, discount on herbal formulas (herbs
sold separately). May include 1-2 lifestyle recommendations, as needed (e.g., stress
management, nourishing foods, etc.).
Rate: $95 (sliding scale available upon request)

Holistic Wellness Package (1 Month)
Learn more and book a free discovery call at sequoiaherbals.com/consultations!
These packages offer holistic support for those with chronic health conditions (such as allergies,
stress and anxiety, sleep disturbances, digestive issues, etc.). Over 1 month, we'll focus on
restoring balance and bolstering resilience through gentle lifestyle changes and herbal support.
These plans offer the time needed to gradually introduce changes, collect new information, and
check-in through-out to assess how the plan is working for you.  The results of a holistic plan
are often more effective and longer lasting than symptom relief alone, and worth the extra
effort!
Includes:

•  Initial consultation (2 hr), call to discuss plan (30 min), follow-up call (45 min)
• Individualized wellness plan with custom herbal formulas* (herbs sold separately). Plan may include guidance on: stress management, sleep hygiene, nourishing foods, exercise, supplements, etc.
• Research and assessment of your case (5-10 hr of my time)
• Email correspondence
• Discount on herbal products

​Sliding scale and BIPOC discounts available upon request
Rate: $325 *Herbal blends are not included in this cost
Disclaimer: The content of this website is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease. This information has not been evaluated by the
food and drug administration.

Holistic Wellness Package (3-Month)
Learn more and book a free discovery call at sequoiaherbals.com/consultations!
These packages offer holistic support for those with chronic health conditions (such as allergies,
stress and anxiety, sleep disturbances, digestive issues, autoimmune disorders, perimenopause
concerns, pms, irregular menstrual cycles, etc.). Over 3 months, we'll focus on restoring balance
and bolstering resilience through gentle lifestyle changes and herbal support. These plans offer
the time needed to gradually introduce changes, collect new information, and check-in
through-out to assess how the plan is working for you.  The results of a holistic plan are often
more effective and longer lasting than symptom relief alone, and worth the extra effort!

• Includes: Initial consult (2 hr), call to discuss plan (30 min), 3 monthly follow-up calls (45 min
  each)
• Individualized wellness plan with custom herbal formulas* (herbs sold separately) Plan
  may include guidance on: stress management, sleep hygiene, nourishing foods, exercise,
  supplements, etc.
• Research and assessment of your case (10+ hr of my time)
• Review of new information as needed (e.g., food journal, etc.)
• Discount on herbal products
• Email communication throughout

Rate: $495 (Payment plan: $295 for 1st month, $100 for 2nd month, $100 for 3rd month)
Sliding scale and BIPOC discounts upon request *Herbal blends are not included in this cost
Disclaimer: The content of this website is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease. This information has not been evaluated by the
food and drug administration.